The Lean Bulking Bundle

The Lean Bulking Bundle

Build Muscle. Stay Lean. No Time Wasted.

Tired of spinning your wheels trying to bulk without the belly?
The Lean Bulking Bundle is your all-in-one blueprint to gaining clean, quality muscle — even with a busy schedule.

This isn't a generic meal plan and a random workout split.
This is the ultimate system for men who want results — fast, smart, and sustainable.

✅ What You Get:

📄 ‘Your Mission’ Starter Guide
→ Master the mindset, strategy, and self-coaching system to bulk like a pro.

🍽️ 2800, 3200, & 3600 Calorie Lean Bulk Meal Plans
→ Choose the plan for your bodyweight goal and hit your macros without the guesswork. Includes:
• 7-day Meal Grid
• Full Shopping List
• Macronutrient Breakdown
• Meal Prep Guide for Busy Days

🏋️‍♂️ 2–5 Day Training Programs
→ Customise your training to your schedule — whether you’ve got 2 days or 5. Strength-based, time-efficient, and designed for lean growth.

🛌 Sleep Optimisation Guide
→ Build muscle faster by sleeping smarter — even if you’ve got a hectic life.

💊 Supplement Guide
→ Only what works. No fluff. No wasted money.

🧴 Clear Skin & Recovery Protocol
→ Inside-out confidence. Stay on point with skincare that complements your physique goals.

🍔 Eating Out Guide
→ Never blow your bulk when life happens. Navigate menus and social situations without killing progress.

🎯 Who It’s For:

• Men aged 20–50 who want to gain muscle without getting fat

• Busy professionals, shift workers, business owners & dads who need flexibility

• Guys who are sick of guesswork, fluff, and weak results

• Anyone who wants a proven, clear roadmap to a leaner, stronger physique

⚡ Instant Access. Real Results.

Download it. Follow it. See results.
And when you’re ready for personalised coaching that takes your transformation to the next level, you’ll know exactly where to find me.

Stop bulking like a beginner. Start building like a machine.

This is the Lean Bulking Bundle.